Active Ingredients:

Ashwagandha (Withania somnifera) extract equiv to dry root 1.5g (1500 mg), Thiamine nitrate (vitamin B1) 12.5 mg, Riboflavin (vitamin B2) 12.5 mg, Nicotinamide 25mg, Calcium pantothenate 37.5mg, Pyridoxine hydrocholoride (vitamin B6) 25 mg, Cyanocobalamin (vitamin B12) 25 microgram, Ascorbic acid (vitamin C) 75 mg, Biotin 37.5 microgram, Folic acid 150 microgram, Magnesium oxide – heavy (Magnesium 62.5 mg) 109 mg, Zinc amino acid chelate (zinc 6 mg) 30 mg

Dosage:

• Adults – Take 2 tablets a day with a meal, or as professionally prescribed
• Children under 18 years – Only as professionally prescribed

Warnings:

• Always read the label
• Follow the directions for use
• If symptoms persist, talk to your health professional
• Supplements can only be of assistance if dietary intake is inadequate
• Not recommended for use during pregnancy and breast feeding
• If you have any pre-existing conditions, or are on any medications always talk to your health professional before use