Melrose Flaxseed Oil 500Ml

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The seeds and oil of the flax plant contain substances which promote good health. Flaxseed and flaxseed oil are rich in alpha-linolenic acid (ALA), an essential fatty acid that appears to be beneficial for heart disease. ALA belongs to a group of substances called omega-3 fatty acids.

Eating the right fats is now essential for optimum health, and we now know that Flaxseed oil is good for the heart because it is the richest source of alpha-linolenic acid. For these reasons, healthy fat is every bit as important as protein, minerals and vitamins.

Everyone can enjoy the benefits of Flaxseed oil.
The adult daily usage is 2 teaspoons (1 dessertspoon or 10ml)

The usage for children is:

  • Age 6 months to 2 years - 1 teaspoon every other day
  • Age 2 years to 5 years - 1 teaspoon daily
  • Age 6 years to 12 years - 1 teaspoon daily
  • Age 13 years and older - 2 teaspoons daily

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